You can't tell if someone's got an sexual transmitted infection (STI) just by looking at them. It is common knowledge that condoms are for stopping pregnancy but they also help stop the spread of STI. Why not visit the NHS website for more information on prevention.

Your local centre is the Department of Sexual Health at Whipps Cross Hospital, call them direct for an appointment, the number is below.
All information given by you is totally confidential and is kept within their department. Your GP will not be contacted unless you ask them to be, and give your consent, or if you have been referred by letter from your GP.

Mums looking for a way to help fight the battle of the baby bulge usually face the question; what to do with baby while exercising?

Buggyfit is suitable for all mums who have had their six-week check (eight-10 weeks for caesareans) from their doctor.

The sessions take place at 10.30am on Mondays at the Waterworks Nature Reserve, Lammas Road, (off Leabridge Road) Leyton, E10 7NU. Sessions cost £7 pay-as-you-go or £30 for a six-week pass.

The Specialist Children’s Service is the main statutory health and social care provider within the London Borough of Waltham Forest to disabled children and their parents and carers.

The Specialist Children’s Service provides a multi-disciplinary service to disabled children, children with complex health needs, their parents and carers.

Referral can be made to the Specialist Children’s Service by local professionals or parents/carers.

Parentline Plus is a national charity that works for, and with, parents.

Parents want to do the best they can for their children, but sometimes family life can be challenging and difficult. There is after all, no one right way to parent.

They’re here because parents are the most important people in their children’s lives. Helping parents is the best way to help children.

Helping all parents – mums, dads, grandparents, stepparents, other friends and relatives. Bringing up children is the most rewarding and the hardest thing any of us ever do. And sometimes it’s really tough – if we’re splitting up, or setting up a new family, or our child is being bullied.….and sometimes you can feel lonely, isolated and judged.

Contact: Parentline Plus 0800 783 6783